About

It all started when…

• What it is

  • will hurt

  • will hurt the other person

• What it isnt

  • not how to fight

  • not how to initiate

  • not how to be a hero

• Curriculum

  • Breathing

  • Space

  • Key defense moves

  • Situational awareness

  • Where to strike

  • How to block

  • Protect your face

  • center of gravity

  • run

  • what to watch out for.